Work with Claudia
Your nutrition journey starts with you.
The first step in working with Claudia is to book a free 15-minute discovery call. During this call, you can ask any questions you may have, and she can learn about your current situation and your goals so she can form a plan for how best to help you.
How We Work
Claudia offers a choice of three different programmes ranging from 4-12 weeks. During each programme, face-to-face support is offered in the following three formats:
Initial Consultation
Duration: 1 hour 15 minutes
In-person or Online Video Call
Follow Up
Duration: 45 minutes
In-person or Online Video Call
Telephone Check-In
Duration: 20 minutes
By Phone/Whatsapp Call
Programmes
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Programmes *･༓☾
In ancient mythology and literature, the ocean is often likened to the Earth’s womb, brimming with mystery, life and potential. The ocean combines both creative and destructive forces. It can be calm and healing while its great power can also rise up in mountainous waves under the forces of a raging storm. Stretching from the North to South Poles across the globe, the ocean is fluid and open to many influences, carrying creatures great and small and shifting energies under the tidal pull of the moon. Nothing in nature embodies a woman’s cycle and energetic blueprint like the ocean.
Named after water goddesses of the sea, each of our programmes is designed to bring you into balance with your divine feminine energy, your natural cycle and nurture your strength, confidence and creativity.
Amphitrite
A great starting point for those looking to establish a solid foundation in their health journey. Perfect for newcomers or those needing a refresh
4 Week Programme
Tiamat
Suitable for individuals aiming to make significant progress with a structured approach and ongoing support to optimize results.
8 Week Programme
12 Week Programme
Aphrodite
Ideal for those ready to commit to a deep, transformative experience with extensive support and detailed guidance for lasting change.
Each programme includes the following:
Face-to-Face Sessions with Claudia (online or in-person)
Comprehensive Diet and Lifestyle Analysis
Nutritional and Supplement Protocol
Tools for Success such as Recipes and Resources
Remote Support via Whatsapp
Amphitrite Programme
Duration: 4 Weeks, Investment: £375
Amphitrite, known as the Queen of the Ocean in Greek Mythology, is associated with protection and all the abundance and treasures beneath the sea’s surface.
This 4-week programme is the perfect way to begin your journey within.
What’s Included:
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1 hour 15 minute initial consultation
45 minute follow-up at 4 weeks
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A detailed diet and lifestyle analysis to identify areas for improvement and optimisation.
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A tailored nutritional protocol based on your individual needs and analysis
Lifestyle tips to support overall well-being and align with your health goals.
A personalised supplement plan with a discount on recommended supplements.
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Access to healthy, delicious recipes that align with your nutritional goals.
Educational materials to empower you with knowledge about nutrition, wellness, and holistic health practices.
Weekly journal prompts to engage with the programme
Tiamat Programme
Duration: 8 Weeks, Investment: £650
Tiamat was a powerful goddess of the sea in Mesopotamian mythology. An embodiment of both the chaotic destruction and creative forces of the ocean, she is a timeless symbol of the strength, courage and endurance we can draw upon during times of upheaval and personal transformation.
This 8-week programme is designed to support you as you journey a little deeper within and build new habits, preparing for lasting positive transformation.
What’s Included:
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1 hour 15 minute initial consultation
2 x 45 minute follow-ups at 4 weeks and 8 weeks
2 × 20 minute check-in calls at 2 weeks and 6 weeks
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A detailed diet and lifestyle analysis to identify areas for improvement and optimisation.
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Hair Tissue Mineral Analysis (HTMA) check to assess mineral imbalances and toxic metal levels.
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A tailored nutritional protocol based on your individual needs and analysis
Lifestyle tips to support overall well-being and align with your health goals.
A personalised supplement plan with a discount on recommended supplements.
Amendments and revised protocols after review of current protocols at follow-up.
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Access to healthy, delicious recipes that align with your nutritional goals.
Educational materials to empower you with knowledge about nutrition, wellness, and holistic health practices.
Weekly journal prompts to engage with the programme
Aphrodite Programme
Duration: 12 Weeks, Investment: £850
Aphrodite, a revered goddess in Greek mythology, has long been celebrated in the worlds of art and literature for her associations with love, beauty and fertility. In paintings, she is often depicted standing on or beside a large open shell, referencing her birth from the sea and her connection with the transformative power of love.
During this 12-week programme, you will go on a deep dive to explore within. With extensive support, you will be guided to practise self-love through nutrition and healthy sustainable lifestyle choices, preparing for lasting change and deep transformation.
What’s Included:
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1 hour 15-minute initial consultation
3 x 45 minute follow up at 4, 8 and 12 weeks
3 x 20-minute check-ins at 2, 6 and 10 weeks
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A detailed diet and lifestyle analysis to identify areas for improvement and optimisation.
-
Hair Tissue Mineral Analysis (HTMA) check to assess mineral imbalances and toxic metal levels.
-
A tailored nutritional protocol based on your individual needs and analysis
Lifestyle tips to support overall well-being and align with your health goals.
A personalised supplement plan with a discount on recommended supplements.
Amendments and revised protocols after review of current protocols at follow-up.
-
Access to healthy, delicious recipes that align with your nutritional goals.
Educational materials to empower you with knowledge about nutrition, wellness, and holistic health practices.
Weekly journal prompts to engage with the programme
To book an appointment or programme with Claudia, please book in for a free discovery call by filling out the enquiry form below.
How to Book
If you have any questions, please visit our FAQ page and feel free to get in touch!
Please note, all bookings are subject to our Terms of Service, which may be viewed here.
Ready to jump in?
Get started on your health journey with Claudia by booking a free discovery call below.
If you have any questions in the meantime, don’t hesitate to get in touch!